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  After my delight with the flaxseed bread rolls, I thought that I would have a play with another low car
Posted 6 years ago
This simple garlic pepper chicken dish is made with a few ingredients and can be cooked under 30 minutes. &nbs
Posted 7 years ago
A cabbage turmeric nourishing soup with  a splash of coconut milk.  This also makes a great cleansin
Posted 7 years ago
These healthy strawberry chocolate chip muffins are baked with coconut flour and are full of flavour. Gluten f
Posted 7 years ago
Using my mini muffin tin these berry muffins topped with a cream cheese and coconut topping are a great mini t
Posted 7 years ago
Broccoli is paired with smoked cheese and walnut to make a delicious quiche filling.  This healthy quiche
Posted 7 years ago
Healthy chocolate flaxseed pancakes that are flavoured with warm spices and cocoa powder.  High in fibre
Posted 7 years ago
Gingerbread cookie mixture is baked in a cupcake case, then a vanilla cheesecake filling is added.  A del
Posted 7 years ago
This Camembert cranberry pie has a dough made with coconut flour and psyllium husk.    It is a
Posted 7 years ago
A cranberry feta dough ball mixture that is great for the festive season.   Or any time you have som
Posted 7 years ago
A Yule Log that is a healthier choice for the festive season.  Baked with coconut flour, this yule log is
Posted 7 years ago
These asparagus stuffed eggs are an alternative to deviled eggs and make for a colourful plate.   Serve a
Posted 7 years ago
Broccoli Cheddar pinwheels make a delicious looking appetiser or a snack.  Made with coconut flour and ps
Posted 7 years ago
A ginger cake that is light in texture and flavoured with warm spices.  If this cake was a hug, it would
Posted 7 years ago
This blue cheese tear 'n share loaf is a recipe that you will not want to share.  It should be called "it
Posted 7 years ago
A vanilla muffin with a creamy cinnamon swirl in the middle.   Deliciously simple and low in carbs as wel
Posted 7 years ago
Mini bagels that are flavoured with orange and cinnamon, infusing your kitchen with a delicious aroma.  
Posted 7 years ago
Cheese biscuits that are crunchy on the outside, soft inside and have a delicious cheese and herb flavour. &nb
Posted 7 years ago
This whole roasted cauliflower recipe makes a stunning centrepiece as well as being delicious.    It
Posted 7 years ago
Soft spiced brownies that are flavoured with the winter warming spices of nutmeg, ginger, cinnamon and cloves.
Posted 7 years ago
Stuffed zucchini rolls that make a decorative appetizer or a cute treat in your lunchbox.  You could chan
Posted 7 years ago
This is a Christmas cookies recipes that is loosely based on a German cookie recipe.   Zimtsterne ar
Posted 7 years ago
A spicy cauliflower rice dish that is full of spice, heat and flavour!  Although I made this as a side di
Posted 7 years ago
Mini chicken pizza bites make a great snack or appetiser and best of all, they are low carb and gluten free! &
Posted 7 years ago
Pumpkin chicken meatballs made a great low carb dish full of the flavours of the Fall. This pumpkin chicken me
Posted 7 years ago
A savoury zucchini muffin flavoured with feta cheese and mint for a great breakfast muffin.  Baked with c
Posted 7 years ago
This hazelnut coconut bread is a great way to help you on the path to give up sugar.  It ticks most of th
Posted 7 years ago
This low carb lemon slice is a light and fluffy cake that is covered in a rich lemony cream cheese butter topp
Posted 7 years ago
This Quiche stuffed peppers recipe is a great alternative to a pastry Quiche.  The sweet baked peppers ma
Posted 7 years ago
A pumpkin cheesecake brownie that has the warmth of pumpkin spices in a creamy brownie.   A delicious low
Posted 7 years ago
These muffins are slathered with a pumpkin cheesecake topping which is so good you could eat it by itself as a
Posted 8 years ago
This cheese jalapeno bread is a moist bread made with Cheddar Cheese and coconut flour.  It's a great low
Posted 8 years ago
This chocolate peanut butter muffin is my cupcake version of Reeces Pieces and a healthier version because of
Posted 8 years ago
This stuffed spaghetti squash recipe is flavoured with spinach and goats cheese to make a hearty vegetarian di
Posted 8 years ago
These delicious cinnamon slices are a great low carb and gluten-free afternoon treat.  Or just as good fo
Posted 8 years ago
A creamy fried cabbage dish which is sweetened by red pepper and onion caramalized in butter.  Great as a
Posted 8 years ago