Using previously cooked quinoa and frozen vegetables make this stew SPEEDY! It may also be the healthiest mine

A granola bar that is nutrient dense and chock full of good fats and protein

The fluffiest chocolate mousse, no eggs needed!

Super healthy dip that is also a hit at parties!

Delicious creamy black bean soup, with optional avocado lime swirl, proves that healthy eating doesn't have to

Using antioxidant-rich rice cooked the day before, this breakfast comes together in no time! Creamy and spicy,

Ultra decadent hot chocolate, made with the heathiest sweetener. This will not give you a ride on the blood su

These healthy gelatin jigglers have elderberry concentrate, which is shown to be effective in treatment of flu

Hearty spiced vegetable curry made in the crockpot, with amazing richness and creaminess from coconut milk. Fi

Chewy coconut oat cookies sandwiching vanilla banana ice cream. Vegan, gluten free, absolutely delicious!

These pink waffles get their color from strawberries, and secret ingredient beet juice. Heartier than typical

Beets are one of the foods that have really grown on me!  I don't think I had beets at all while growing up.Â

A lightly sweetened berry jam that "gels" due to chia seeds! Amazingly easy and simple, and much hea

These brownies are a moist, rich, decadent treat. What's even better than that is that they are naturally swee

Sweet and creamy green smoothie, and you can't taste the greens, making it perfect for anyone shy about trying

Delicious vegan salted caramel, made with only four ingredients. And comes together in just about one minute!

Buying in bulk is one of my new favorite things!  I joined a lovely local group that does bulk buys and saves

"Busy" is an understatement lately!  I think mostly because of my husband's long hours with a long drive most

A warm, satisfying breakfast alternative to oatmeal.

A sweet potato and citrus juice, with optional spicyness.

An Asian-inspired vegan main dish, with "meaty" mushrooms taking the place of the beef.

A general guide for making homemade applesauce in a crockpot. Hopefully you'll see how easy it is, and how (al

An icy blended pumpkin coffee drink, or a hot steaming cup of pumpkin coffee... your choice! Either way, perfe

Easy, delicious cold brew coffee at home! Do this once, and you have amazing iced coffee at home for the next

Light, refreshing green juice with a tangy, spicy kick!

Sparkly, sweet, and refreshing... this drink doesn't have any added sugar!

Delicious and nutritious homemade "cereal" that is nut-free, dairy-free, gluten-free, and refined su

Delicious taco flavors in a super easy "dump and go" soup!

Rich, creamy, delicious and most importantly, HEALTHY, version of McDonald's popular "Shamrock Shake!&quo

Vegan creamy mustard dressing sweetened with maple syrup. We love it served over warm quinoa and veggies, but

Chewy on the inside and crispy on the outside, these delicious cookies are bursting with coconut flavor!

Delicious crispy kale chips without making a sauce or using a dehydrator.

Great for any time of the year, though we make it for a Christmas treat, this rich and buttery toffee is fille

A super sweet and creamy smoothie, even non-smoothie lovers will love!

Sweet dried peaches perfectly complement the crispy, chewy, rolled oats and almonds for a delicious granola, t

A spicy ginger smoothie, perfect for fall.