When it comes to eating primal, refined sugars and sweeteners are avoided as much as possible.  You're trying to keep your carbohydrate intake low and your insulin sensitivity high.  That means that while you're likely to be fine having a bowl of blueberries with cream for dessert every now and again, pouring a couple of

Meal types: Sauces ...

Ingredients: honey, rice vinegar, coconut aminos, ginger root, garlic,