Apple Cider Maple Sausage Cornmeal Pancakes Ingredients 6-8 frozen chicken or turkey maple breakfast sausages (I like Applegate Chicken Maple Breakfast Sausages) 1 cup whole wheat pastry flour (or white whole wheat) 1 cup cornmeal 3 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1 egg 1/2