I love smoothies for a refreshing afternoon snack, this one I've perfected over time to make a perfect creamy smooth and nutrient packed smoothie! Green Smoothie Author: MyRDNutritionist Ingredients 1/2 ripe pear 1/4 avocado 3/4 cup frozen spinach 1 tsp. honey one cup greek yogurt or one scoop vanilla protein powder one cup almond milk