Blue Moon Braised Beef... Blue Moon Braised Beef   Ingredients One 3 to 4lb. Chuck Roast Kosher Salt, To Taste Black Pepper, To Taste 3 Tablespoons Grapeseed Oil 1 Large White Onion, Cut Into Large Chunks 3 Cloves Garlic, Peeled and Smashed 2 Tablespoons Tomato Paste 1 Cup Beef Stock (Can Substitute Water) 2 12oz.