Chicken Parmesan Meatballs Ingredients 1 lb chicken sausage, removed from casings ¾ cup Italian breadcrumbs 1 cup fresh grated Parmesan cheese 1 teaspoon garlic powder ½ teaspoon onion powder 1-½ teaspoons dried Italian seasoning ½ teaspoon crushed red pepper 2 tablespoons fresh parsley, chopped ½ tsp fresh cracked black pepper 1 large egg, lightly beaten