Salted Caramel Lava Cake Ingredients 4 oz of semi-sweet baking chocolate squares [113 grams] 4 oz of butter [1 stick or 113 grams] 1/3 cup of sugar or icing sugar 2 large eggs 1/3 cup A P flour [All purpose white flour] Some butter for greasing 4, 3 inch diameter, ramekins 6-8 caramel squares