I have not given specific ingredient quantities as the amounts required will vary according to the size of your moulds and your personal spice preferences. I used ice cube trays as my moulds, but let your imagination be your guide. To use the spoons, warm some milk to just below boiling point. I do this is a saucepan but you could warm it in the microwave if you prefer. Put the spoon into the milk and let it sit for 1-2 minutes. Stir and enjoy!