In an ideal world, every night we would eat freshly prepared foods. While I love to cook and also love to feed my family fresh, nutrient-rich dinners, there are nights when I am low on groceries and need something fast. And Easy. This sauce comes together so quickly and only contains ingredients you can keep in your pantry for a moment's notice. Tip: This can be used as a replacement for tomato sauce in any recipe. If you don???t want an Italian flavor, you can leave out seasonings and just use carrots, beets, capers, and lemon juice.