I used organic chicken wings from Harris Farm (they were reduced by 30%) and Ja Joint Jamaican Jerk Rub to marinate the wings for 12 hours before baking. Allowing the meat to marinate in the spices helps the flavour develop but is not necessary. The spice mix goes well with fish, roasted vegetables, meatballs, meatloaf and I can imagine it would taste nice in a pasta sauce. If you prefer to cook your wings on a bbq, you can finish them off on a hot bbq grill after baking in an oven at 190C for 30 minutes.