7 GRAIN CORN MUFFINS Serves: 1 Recipe Ingredients 2 c Cooked AM 7 Grain Cereal 2 c Water 2 tb Maple syrup 2 tb AM Unrefined Vegetable Oil 2 ts Sea salt (optional) 1/4 c AM Instant Oatmeal (original) 2 c AM Yellow Cornmeal Instructions Mix all ingredients (except for cornmeal) in blender until very