Fried eggplant has now been updated to become eggplant and parmesan bites. Take a look at the new recipe by clicking here.  Fried Eggplant Eggplant contain vitamins B1, B3, B6, K, and copper, manganese, potassium, folate, and fibre. Eggplants (or aubergines) contain essential phytonutrients in their beautiful purple shiny skin, so don't peel them. Eggplant is a