RECIPE WELLNESS BENEFITS: Fiber (from whole wheat orzo) - regulates and slows feelings of hunger, rids the body of toxins Lycopene (from tomato) - supports eye health and eyesight, boosts immune system Monounsaturated fats (from olive oil) - heart-healthy fats that help lower cholesterol and control insulin levels in the body Polyphenols (from olive oil) - an antioxidant that protects cells from damage Vitamin A (from tomato) - an anti-aging nutrient for clear, smooth, supple, youthful-looking skin Vitamin C (from tomato) - detoxes the body, protects against free radicals and pollution, builds a strong and healthy immune system, promotes clear and smooth skin Vitamin E (from olive oil) - a potent antioxidant for a strong immune system, healthy vision, and clear and smooth skin Total Time: 35 minutes Prep: 20 minutes Cook: 15 minutes Yield: 4 servings Difficulty: Easy