To be honest, I would never layer a smoothie like this for myself! For a guest, or for kids, absolutely. Make either recipe for 1 smoothie, double either recipe for 2 smoothies, or make both for a special, fall inspired treat for you and a loved one! I've made this with canned pumpkin puree, and it works great. I prefer the flavor of homemade roasted pumpkin puree, which really is very easy to make. I've also included a recipe for an "everyday" version of the smoothie, which has yogurt instead of coconut milk. This is a lower calorie breakfast smoothie that isn't as sweet, which I prefer to have on a regular basis. Each recipe makes 1 serving.