beef noodle soup
This beef bone soup isn’t just delicious, it’s also rich in gelatin, collagen and all those other wonderful things that get you moving and keep you strong. Don’t like noodles? Have it with shredded vegetables! Or do as I do and keep some in the freezer at all times to reheat for a hot drink (instead of a cup of tea or coffee). You’ll need to start this recipe a couple of days ahead (or at least the day before) so that the stock has enough time to leach all of the goodness out of the bones and be chilled before consuming.