This Sunflower Seed Butter is very similar to the real thing. Decadent, slightly sweet, and reminiscent of the comforting flavors found in the spread that we all know and love. The taste of the sunflower seeds is toned down by using coconut sugar and a pinch of coconut oil. This Peanut Free Peanut Butter works well in dips, sauces, dressings, smothered on toast, waffles, pancakes and my preferred way of eating all Peanut Butters (Peanut free or otherwise) – straight from the jar.