Find out on my blog the video recipe. In order to reduce the amount of calories, this recipe was modified. One portion of this cake can be served with salad for lunch or dinner as a main dish. Make sure that you choose potatoes without sprouts or greenish skin which can be a sign that indicates the formation of solanine, a substance toxic to the body. Potatoes are stuffed with phytonutrients, which are organic components of plants that are thought to promote health. Furthermore, the vitamin C in potatoes acts as an antioxidant. Potatoes may also help lower blood pressure and are a good source of potassium.