Vegetarian Stir-Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 small onion, sliced 1 carrot, sliced 1 cup broccoli florets 1 small or medium zucchini, sliced 1 cup mushrooms, sliced 2 garlic cloves, minced 1 egg Instructions Spritz a large skillet with olive oil spray and heat over medium-high heat. Add the onions