From Cooks Illustrated Chicken Tikka Masala Ingredients 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon cayenne pepper 1teaspoon table salt 2 pounds boneless, skinless chicken breasts , trimmed of fat 1 cup plain whole-milk yogurt 2 tablespoons vegetable oil 2 medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)