Green Smoothie Recipe Recipe Type: Smoothie Cuisine: Vegetarian Author: Lesley Smith Prep time: 10 mins Cook time: 3 mins Total time: 13 mins Serves: Varies - Up to 4 Servings Ingredients 50g Spinach 50g Carrots, Peeled and Grated 100g Cucumber, sliced 100g Pear, sliced 100g Kiwi, peeled 50g Kale 160g Apples, cored and chopped (Any