Dietitian’s tip: Soy sauce is to Asia what ketchup is to North America but don’t be fooled. Sodium-reduced soy sauce still packs in 600 mg sodium per tablespoon (kids only need 1000-1500 mg/day), so use it sparingly. Kids Cook!* Your child can help to assemble the ingredients. Invite them to smell the grated ginger, coriander and sesame seed oil too.