Hummus is a vegan staple. It gets a bad rap because sometimes itâs a veganâs only friend at a party. But hummus does not have to be boring, especially if you up the flavor with pumpkin, smoked paprika, cumin and a little nutritional yeast. Try this as a base on the Falafel âPitzaâ on page 159. ⢠gluten-free ⢠soy-free ⢠no oil added MAKES ABOUT 2½ CUPS (301 G)