Ginger 'n Apple Smoothie Recipe Type: smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 1/2-inch cube of fresh ginger 1 small apple 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice, optional Instructions Combine water, powder, ice and fruit in a blender until smooth Add the flaxseed oil and chia