Dalithoy is a simple Konkani style dal, made with toor or arhar or split yellow lentils, spiced with green and red chillies and with a seasoning or tempering in ghee or coconut oil, of mustard seeds, curry leaves and a spice very unique to this dish, hing or asafoetida. It is typically served with steaming hot rice and a side of any dry curry or stir fry.