It is hard to beat fresh. Pumpkins are easy to grow and freeze or can very well. 1 3/4 cups of pumpkin puree equals one 15 oz can of pumpkin. How to Make Pumpkin Puree Author: Larry Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Ingredients Pumpkin Instructions [url href="http://cullyskitchen.com/how-to-make-pumpkin-puree/baking-fresh-pumpkin/"][img src="http://cullyskitchen.com/wp-content/uploads/2009/10/baking-fresh-pumpkin.jpg"