In this post, we take you through our formula for building a healthy, balanced vegan meal. Fresh vegetables, protein-packed lentils, and tasty couscous come together in this flexible weekday meal.  Weeknight dinners at Chew's residence must consist of three important components: 1.) Veggies (whatever is on sale) 2.) Grain (rice, quinoa, pasta) 3.) Veg protein source (tofu, tempeh,