Over the years I have been collecting the beautiful creations and drawings from my children. I kept them in the box. As Valentine's day is this week, I want you to know that you do not have to wait just for Valentine's day to show or express your love to someone. It should be every single day of the year to show your love, caring, kindness and support to your loved one! I thought of this beautiful drawing that I will like to showcase with the recipe that I am going to post today--- Heart Healthy Plate. Every ingredient that I created in this plate is to promote a healthy heart within you! Loaded with tons of fiber, essential fatty acids, omega 3 fatty acids, and tons of heart healthy vegetables from red cabbage, broccoli florets, broccoli sprouts and cauliflower. Loaded with healthy nuts and seeds from walnuts, almonds, pumpkins seeds and creamy delicious garlic Coconut Hemp Caesar dressing that will have make you feel like your ticker could keep on ticking. Enjoy the recipe and have a Happy heart health day!!!