This bright and flavorful dip is made of carrots, yogurt, olive oil, tahini, and spices—all super foods in their own rights. Together they form a stunning spread that's full of the flavors of North Africa—smoked paprika, cumin, coriander, fennel, cinnamon, and more. Serve it with crackers, vegetables, or pita bread for scooping or add it to a Middle Eastern mezze platter. This recipe is from one of my latest books, The Nutri-Blender Recipe Bible.