Parmesan tilapia, garlic spinach and green veena with bacon. 2 gms net carbs and 32 gms of protein. Not to mention delicious and only took 20 mins to put together   Low carb high protein Parmesan Tilapia Author: Twosleevers Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Ingredients Two