Parfaits are one of the easiest grab-and-go breakfasts around! Unfortunately, the refined sugar and dairy laden ones you normally see at cafes can give these breakfast powerhouses a bad reputation. I’ve come up with a recipe for these delicious and healthy Chia Blueberry Parfaits which gives you the same convenience without sacrificing nutrients or health. These Chia Blueberry Parfaits are super low in sugar, high in fiber and above all – fresh!