The homemade protein bars are prepared without protein powder but include instead organic health ingredients, enriched naturally with proteins and various essential omega oils. The homemade protein bars recipe is gluten-free and can be prepared vegan too if you choose to use vegan protein powder [see ingredient list below]. The bars turn out fine inconsistency but are very firm, so they make a perfect portable snack. I enjoy them after workout however you can have the organic protein bars too during break time at work or in school. The bars will help you to improve your energy levels and to focus better.