Beef and Broccoli Recipe Type: Entree Cuisine: Asian Author: Prickly Gourmet Prep time: 10 mins Cook time: 8 hours 30 mins Total time: 8 hours 40 mins Serves: 4 servings Ingredients 1 pound boneless beef chuck roast, sliced into thin strips 1 cup beef consomme 1/2 cup soy sauce 1/3 cup brown sugar 1 tablespoon