3 garnet yams, cubed 4 carrots, cut into chunks 2 oranges, peeled and sections cut in half ½ cup orange juice ½ t. cinnamon ½ cup organic prunes 2 tbs. maple syrup 1 mango, cubed   Step-by-step Instructions:   Spray the inside of a pyrex glass casserole pan. Whisk together 2 tbs. maple syrup, and