With back to school and fall just around the corner,  my mind turns quickly to fall food. (I seem to have food on the brain, ALL the time!) I love to make stews, roasted meats and vegetables, and I love to use my crock pot!   It's one of the best kitchen tools you can

Ingredients: vegetable oil, onions, garlic, groundcumin, dried oregano, pepper, salt, tomatoes,