My Kale Superfood Salad is a delicious, guiltless and energizing meal. It is low on calories, high on flavor, and a boost to the metabolism. Kale Superfood Salad Author: Chef Shosh Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Serves: 4 Servings Ingredients Salad: 2 cups Tuscan kale, roughly chopped 1