RECIPE WELLNESS BENEFITS: Calcium - builds strong, healthy bones & helps body burn more fat and store less fat Fiber - regulates and slows feelings of hunger, rids the body of toxins Manganese - an antioxidant that promotes a strong immune system, builds strong and healthy bones, promotes high energy levels, improves memory Vitamin C - detoxes the body, protects against free radicals and pollution, builds a strong and healthy immune system, promotes clear and smooth skin Vitamin K - helps build strong & healthy bones and keeps skin supple & smooth Total Time: 45 minutes Prep: 15 minutes Cook: 30 minutes Yield: 6 servings, 12 pancakes (2 pancakes per serving) Difficulty: Easy