RECIPE WELLNESS BENEFITS (per serving) Vitamin C (56% Daily Value) - helps detoxify the body, protects against free radicals and pollution, builds a strong and healthy immune system, promotes clear and smooth skin Calcium (10% Daily Value) - builds strong, healthy bones & helps body burn more fat and store less fat Total Time: 45 minutes Prep: 15 minutes Cook: 30 minutes Yield: 16 servings (16 mini parfaits) Difficulty: Easy