Ingredients:  8 cups water 5 cloves garlic 1- 2”-3” piece of ginger 1 cake of tofu (soft or firm, whichever you prefer) 1 organic onions, chopped 2 organic carrot, washed and chopped 1 turnip, peeled and diced 1 organic broccoli, cut into florets 2 Tbs wakame- soak in 1 cup of boiling water to reconstitute