Serves 1 Lean & Green Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1 pear 1 cup spinach 1/2 lemon Fresh mint leaves 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice cubes (optional) Instructions Combine fruit, spinach, powder, ice and water in a blender