Serves 1 Blackberry Nectarine Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1/2 cup blackberries 1/2 nectarine 1 cup spinach 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice cubes (optional) Instructions Combine fruit, spinach, powder, and water in a blender until smooth. Add flaxseed