Serves 1 Apple Cherry Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1/2 apple 1/2 cup cherries 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice cubes (optional) Instructions Combine fruit, powder, and water in a blender until smooth. Add flaxseed oil and chia seeds.