Serves 1 Rockin' Red Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 5 large cherries 3 frozen strawberries 1/3 cup of raspberries 1 tablespoon flaxseed oil 1 tablespoon chia seeds Instructions Combine water, powder, and fruit in a blender until smooth. Add the flaxseed oil