Serves 1 Ginger n' Apple Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1/2 inch cube of fresh ginger 1 small apple 1 tablespoon flaxseed oil 1 tablespoon chia seeds Instructions Combine water, powder, and fruit in a blender until smooth. Add the flaxseed oil,