Serves 1 Green Monster Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1 cup greens (kale or spinach) Fresh cilantro (to taste) 1 pear 1 frozen banana 1/4 avocado Instructions Mix all ingredients in a blender until smooth. 3.2.2885 Don't forget the Fat Flush Body