Serves 1 Green Apple & Kale Smoothie Recipe Type: Smoothie Ingredients 8 ounces of water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1 (1/2-inch) cube of ginger 1/4 lemon 1 green apple 1 cup of kale Instructions Combine all ingredients in a blender until smooth. 3.2.2885 Don't forget the Fat Flush