Serves 1 Cucumber Mint Smoothie Recipe Type: Smoothie Ingredients 8 ounces of water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1 cup spinach Fresh mint (to taste) Fresh parsley (to taste) Juice from 1/2 a lemon 1/2 cucumber 1 (1/2-inch) cube of ginger Instructions Combine all ingredients in a blender until smooth.