Kerala Avial With Jackfruit Seeds- Healthy Vegetarian Dish
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Avial is a traditional Kerala vegetarian dish, it has a medley of vegetables cooked with coconut, seasoned with curry leaves and coconut oil. This dish is an integral part of Kerala cuisine and is typically served as a side dish in Sadya. Vegetables like drumsticks-moringa, carrot, yam, ash gourd, raw plantains, etc are added for