Dairy-Free Protein Shake Prep time: 7 mins Cook time: 3 mins Total time: 10 mins Serves: 1 Ingredients 1 Tbsp almond butter or natural peanut butter 1 scoop protein powder (whey protein isolate, hemp, soy or rice) 1 Tbsp flax seed, ground 1 Tbsp flax seed oil 1/3 banana, sliced and frozen 1 Tbsp blueberries,