Well hey now and happy Monday. A special 'hey now' to the 70+ peeps who are going Low Glycemic Eating with me this week. How did your breakfast go? My change from oatmeal was delightful (check me on twitter for live coaching all day!). Though I will be addressing many issues pertaining to low glycemic eating and will finally tackle the old artificial sweetener is poison issue, and the white food devils, I am also keeping the recipes coming and this low glycemic cracker recipe is my absolute favourite...